Are Chiropractors Legitimate? (2024)

In the world of medicine, the practice of treating musculoskeletal injuries, called chiropractic, seems to hover in that gray area between standard health care and alternative. (Physicians dominate the first type, while acupuncturists and massage therapists populate the second.)

“Chiropractic was the original holistic medicine in that it focused on treating the whole person, not just the body part that hurt,” says Michael Schneider, an associate professor of health sciences at the University of Pittsburgh. His research on chiropractic suggests that cervical and lumbar manipulation—the back and neck adjustments most people associate with a visit to a chiropractor—can be an effective treatment for low back pain. A study published in April 2017 in the Journal of the American Medical Association supported this, finding that based on the latest research, spinal manipulation can modestly reduce a person’s lower back pain.

Chiropractic manipulation also often leads to better patient outcomes, especially when combined with standard medical care, other studies suggest.

“The benefits of chiropractic for acute low back pain have been pretty widely accepted for years now within the medical community,” says Dr. Ronald Glick, assistant professor of psychiatry, physical medicine and rehabilitation at the University of Pittsburgh School of Medicine and coauthor of several of Schneider’s research papers. “When I started in practice over 30 years ago, people would look askance at a physician who recommended chiropractic, but that’s not the case anymore,” he adds.

While the strongest evidence in support of chiropractic involves the treatment of back pain, Schneider says there’s also evidence for neck pain and some types of non-migraine headaches. Still, his profession is not without controversy, he says. “The controversy comes in when chiropractors make claims about treating non-musculoskeletal conditions”—claims he says have little to no basis in science.

Read More: Best Pillows for Neck Pain and a Better Night’s Sleep, According to Experts

This “failure to present a unified front” is the biggest problem facing chiropractors today, says Dr. Scott Haldeman, a neurologist and chiropractor who teaches at both UCLA and UC Irvine. “You could walk into a chiropractor’s office and find someone who is a pure back-and-neck-pain guy—a guy who has embraced the scientific research—or someone who says he can cure all things and provide general wellness,” Haldeman explains.

“Like any other type of doctor, some chiropractors are good, some are just OK and some are bad,” says Dr. Simon Dagenais, a chiropractor and clinical epidemiologist. “It takes just a few rotten apples to spoil the bunch.”

Another thorny issue for chiropractors of all stripes is the public perception that spinal manipulation can result in injury or, more ominously, stroke or torn arteries.

“The stroke question is basically resolved,” Haldeman says, citing research that shows the risk of suffering a stroke following a chiropractic visit is extremely low, on par with the risk associated with visiting a physician. “Neck pain can be a sign of a stroke in process,” he says, “so people may go see a doctor or chiropractor about that pain and then associate the subsequent stroke with their visit.” When it comes to artery tears, Haldeman’s own research turned up only 23 such cases among more then 134 million chiropractic manipulations.

More of an open question is whether less-serious injuries can result from a chiropractor’s touch. One study of neck pain patients found 30% had some kind of “adverse” reaction following chiropractic treatment. “In most cases, that adverse event was increased pain or stiffness, and it resolved itself quickly,” says Dr. Eric Hurwitz, first author of the study and graduate chair of epidemiology at the University of Hawaii.

Hurwitz says more severe reactions were “very rare,” and most patients didn’t experience any adverse event at all. “But we can’t predict who will or won’t experience an adverse event,” he adds.

“There’s some risk involved,” Haldeman agrees. “But there’s also risk from surgery or from taking medications.” Compared to opioids—a class of painkillers commonly prescribed for back and neck pain, and one also linked to dependence and death due to overdose—the potential for soreness and ache seems minor, he adds.

Schneider agrees and points out that malpractice and liability insurance premiums for chiropractors are much lower than for physicians or surgeons. “Insurance actuaries aren’t dumb,” he says. “They know that based on the malpractice data, chiropractic is very safe.”

But the biggest unsolved mystery about chiropractic treatment is exactly how spinal manipulation reduces back or neck pain. “Increased mobility of the spinal vertebrae and muscle relaxation probably has a lot to do with it,” Haldeman says. “But the truth is the mechanism is not well understood, just as back and neck pain are not well understood.”

A recent study published in The Lancet found low back pain was the most common cause of disability globally. But despite its ubiquity, back pain—like many other forms of pain—is difficult to explain. “We know some things that cause it, but not exactly where it comes from or why it persists,” Haldeman says. Looked at in this context, he says, it’s not odd that he and other researchers who have studied chiropractic can’t pinpoint why their treatment is effective. What’s more important is that for many patients, it does work, he says.

“Chiropractors tend to have very high patient satisfaction rates,” Schneider says. “And from a public health perspective, we’d see a lot fewer unnecessary tests and hospitalizations and opioid prescriptions if people visited chiropractors for their back and neck pain.”

Are Chiropractors Legitimate? (2024)

FAQs

Are Chiropractors Legitimate? ›

The most positive research on chiropractic therapy has focused on spinal manipulation for low back pain. As one of the alternatives to pain-relieving drugs, the American College of Physicians low back pain guideline recommends spinal manipulation along with heat, massage, and acupuncture.

Is there any evidence for chiropractic? ›

The most positive research on chiropractic therapy has focused on spinal manipulation for low back pain. As one of the alternatives to pain-relieving drugs, the American College of Physicians low back pain guideline recommends spinal manipulation along with heat, massage, and acupuncture.

How to tell if your chiropractor is legit? ›

Look for the warning signs that it's time for you to find a different chiropractor:
  1. The Doctor Uses Scare Tactics. ...
  2. The Chiropractor Doesn't Provide a Treatment Plan. ...
  3. You Have to See the Chiropractor Every Day. ...
  4. Your Problem Isn't Being Addressed.

Why do doctors disagree with chiropractors? ›

The other reasons some doctors don't recommended chiropractic care is because they have either not kept up with their research or just don't know enough about chiropractic and how we can help their patients and the public as a whole.

Are chiropractors actually worth it? ›

Studies upon studies show the benefits of going to a chiropractor. You could see a vast improvement in your comfort level, energy level, and general health. What you spend on monthly – or even weekly – sessions can go far to keep you feeling your best for years to come.

Why don't physical therapists like chiropractors? ›

Historically, medical doctors and physical therapists did not refer patients to chiropractors because they did not understand the benefits of chiropractic care and they didn't want to risk losing patients.

Is chiropractic real or placebo? ›

Myth: Medical doctors don't believe in chiropractic treatment. Not all experts agree on the role of chiropractic care in the treatment of certain conditions due to the need for more research. Even so, chiropractic care is largely accepted as a complementary treatment for issues like neck and back pain.

How can you tell a good chiropractor from a bad one? ›

A good chiropractor will answer all of your questions and help you understand your treatment plan. They will do anything to make you feel comfortable while showing empathy and building a personal connection with you. A bad chiropractor will rush the treatment and won't care about your needs or feelings.

Can a chiropractor detect nerve damage? ›

Pressure on a nerve is known as a pinched nerve. A chiropractor will be able to diagnose a pinched nerve and determine the cause of the issue. They will likely run a number of manual and imaging tests to get a better picture of what's going on in your body.

Can a chiropractor diagnose anything? ›

A chiropractor's diagnosis helps pinpoint the root cause of physical issues, including pain, damaged nerves, lack of mobility, and inflammation. They use various methods to reach a diagnosis. These include: A physical exam and comprehensive medical history.

What are negatives about chiropractors? ›

Serious complications associated with chiropractic adjustment are overall rare, but may include: A herniated disk or a worsening of an existing disk herniation. Compression of nerves in the lower spinal column. A certain type of stroke after neck manipulation.

Who should not get chiropractic adjustment? ›

It may not be safe to get an adjustment if you have:
  • Numbness, tingling, or weakness in an arm or leg.
  • Very weak bones from osteoporosis.
  • Cancer in your spine.
  • An increased risk for stroke.
  • A problem with the bones in your neck.
May 9, 2024

What toxins are released after chiropractic adjustment? ›

The Hidden Release: Toxins in Your System

Chiropractic adjustments, aimed at correcting spinal misalignments and improving mobility, may trigger a release of metabolic byproducts like lactic acid, histamine, and prostaglandins.

Are there any proven benefits to chiropractic? ›

Improves your posture. Reduces pain and improves range of motion of your spine and other joints. Reduces symptoms of chronic conditions like osteoarthritis. Treats minor neck or spine injuries, especially whiplash.

Why do chiropractors call themselves doctors? ›

Chiropractors in the United States are required to complete a Doctor of Chiropractor (DC) degree in order to practice. This degree is on par with an MD or a PhD. Slightly longer answer? Yes, chiropractors are doctors of chiropractic medicine and are considered physicians.

Why is my nerve pain worse after a chiropractor? ›

The Nerves Are Adjusting To The New Posture

Aside from the muscles surrounding the vertebrae, the nerves also need to adjust. While the pressure on the nerves caused by misaligned vertebrae might have caused pain before the treatment and this is now relieved, the nerves still have to get used to the new space.

Is there any point in going to a chiropractor? ›

Visiting a chiropractor may improve neck and back pain and posture, among other benefits. It may also help people with some underlying conditions, including chronic back pain and tension headaches.

Is there scientific evidence for chiropractic subluxation? ›

Mainstream medicine and some mixer chiropractors consider these ideas to be pseudoscientific and dispute these claims, as there is no scientific evidence for the existence of chiropractic subluxations or proof they or their treatment have any effects on health.

What is the success rate of chiropractic treatment? ›

Out of the people who have received chiropractic treatment in the last year, about 77% described it as “very effective”. It was shown that chiropractic care outperformed deep-tissue massage, prescription medication and yoga when it came to treating neck and lower back pain.

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